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Lymph Drainage Therapy | 30 min

Lymph Drainage Therapy | 60 min

Lymph Drainage Therapy | 90 min

Lymph Drainage Therapy | 120 min

The uses of very light pressure and long, gentle, rhythmic strokes increase the flow of lymph and reduces toxins in your body. Lymphatic drainage massage stimulates your immune system. The treatment helps reduce water retention, reducing the swelling of feet and hands, boosting weight loss and improving your metabolic rate.

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Swedish Massage | 30 min

Swedish Massage | 60 min

Swedish Massage | 90 min

Swedish Massage | 120 min

Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

Fibromyalgia Service I 30 min

Fibromyalgia Service I 60 min

Fibromyalgia Service | 90 min

Fibromyalgia Service | 120 min

Can be a 2 hour service, if well maintained with medication and “Flares” are minimal.

Fibro- comes from the Latin (fibrous) meaning Tissue, My- meaning Muscle, and Agia- meaning Pain.

Fibromyalgia is a chronic, widespread muscle/nerve pain disease with tenderness often accompanied by fatigue, altered sleep, memory and mood.

Common pain areas are neck, back and abdomen. Pain can be described as chronic, diffuse, sharp or severe. Severe pain is referred to as a “Flare”.

Muscle tenderness, delayed soreness and spasms, along with overall fatigue and malaise (general discomfort) are also symptoms. Abdomen (Gastrointestional) symptoms can include constipation, nausea and excess gas.

Anxiety, mood swings, nervousness, forgetfulness, lack of concentration with difficulty sleeping and sleep disturbances could lead to other symptoms like Depression, headaches, and irritability. Other symptoms may occur, such as a sensation of coldness of tingling in hands or feet, feeling of pins and needles, joint stiffness, painful menstruation, and cold sensitivity.

Our Fibromyalgia Service is not a cure, but has been shown to help ease most if not all symptoms when included in personal healthcare.

• Can be added to massage Service.

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Craniosacral Therapy | 30 min

Craniosacral Therapy | 60 min

Craniosacral Therapy | 90 min

Craniosacral Therapy | 120min

Craniosacral therapy (CST) is a type of bodywork that relieves compression in the bones of the head, sacrum (a triangular bone in the lower back), and spinal column. CST is noninvasive. It uses gentle pressure on the head, neck, and back to relieve the stress and pain caused by compression. It can, as a result, help to treat a number of conditions. It’s thought that through the gentle manipulation of the bones in the skull, spine, and pelvis, the flow of cerebrospinal fluid in the central nervous system can be normalized. This removes “blockages” from the normal flow, which enhances the body’s ability to heal.

Benefits and uses:
CST is thought to relieve compression in the head, neck, and back. This can soothe pain and release both emotional and physical stress and tension. It’s also thought to help restore cranial mobility and ease or release restrictions of the head, neck, and nerves.

Cranial sacral therapy can be used for people of all ages. It may be part of your treatment for conditions like: migraines and headaches, constipation, irritable bowel syndrome (IBS), disturbed sleep cycles and insomnia, scoliosis, sinus infections, neck pain, fibromyalgia, recurrent ear infections or colic in infants TMJ, trauma recovery including trauma from whiplash, mood disorders, anxiety, depression, and difficult pregnancies.

Myofascial Release | 60 min

Myofascial Release | 90 min

Tailored healing massages designed specifically for expectant mothers, available from 10 weeks into pregnancy and beyond.

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Aromatherapy

Aromatouch

Reflexology

Cooling Globes

Deep Tissue

Foot Massage

Foot Scrub

Hot Stones

Magsoothium/CBD

Tailored to your needs, our comprehensive approach combines Swedish, Deep Tissue, Trigger Point, Reflexology, Shiatsu, Thai, and Sport Therapy techniques to restore equilibrium to your body and achieve your desired results.

Experience personalized healing to ground your body and release tension from overworked muscles. Our treatment incorporates warmed stones to aid detoxification, leaving you in a state of complete relaxation.

Recharge and stay grounded while we awaken your vibrant seven major energy systems using strategically placed Chakra stones. Feel aligned, balanced, and fully restored after your session with us.